Chicken Salad with Bow Ties and Mustard-Sesame Dressing

Another potluck dish. This chicken and pasta salad is fresh and easy.

I don't know what consists fair use, but I think this one recipe over ten years old from a defunct magazine is okay. I repeat it here since I followed it pretty closely.

1 lb. boneless, skinless chicken breasts
1 T. sesame seeds
1 4-inch piece of ginger
3 T. dijon mustard
2 T. rice-wine vinegar
1 T. sesame oil
1 1/2 t. sugar
1/2 t. soy sauce
1/2 lb. snow peas
1 lb. bow tie pasta (farfalle)
2 stalks celery, sliced
1 red bell pepper, roasted and sliced into thin strips
2 scallions, green part, thinly sliced

Poach the chicken breast: in a skillet, cover the chicken breast with cold water. Bring the water to a boil, turn off the heat, turn over the chicken, cover and let sit for 20 minutes. Slice the chicken breast thinly and set aside in the refrigerator.

In a small skillet, toast sesame seeds over medium heat. Set aside in a small dish.

Finely grate ginger into a sieve over a small bowl. Firmly press liquid out with the back of a spoon (should be 1 1/2 T. of liquid). Add mustard, vinegar, sesame oil, sugar and soy sauce to the ginger juice and whisk until creamy.

In a large pot, bring water to a boil. Blanch snow peas in boiling water for 1 minutes. Remove with a spoon or tongs to a colander and rinse under cold water. Return water to a boil and cook pasta. Drain and rinse with cold water.

In a large bowl, combine celery, red peppers, scallions and the chicken, snow peas and pasta. Add dressing and toss to coat. Taste and adjust seasonings with salt and pepper. Transfer to a serving platter and garnish with the toasted sessame seeds.



Verdict: B
Credits: Chicken Salad with Bow Ties and Mustard-Sesame Dressing in Eating Well March/April 1994
Leftovers? Good, but not this time. The crowd ate it up.

Notes: I ended up making a little more dressing because I was afraid the pasta would soak it up before the salad was served at the potluck. I stirred a spoonful of mustard into a couple tablespoons of vinegar and a splash of soy sauce and added it to the salad. It worked out great.