To use yesterday's cabbage, I wanted to make this Irish treat. I based my recipe on Eating Well's version. Since I am not doing milk right now (and never have it in the house anyway), I needed a substitute to make it a little creamy. I added a little extra butter to saute the cabbage and then used wine, broth, olive oil and vinegar. Delish!
1 half head of cabbage shredded
1 lb red pototoes
2 T. butter
2 T. broth
1/4 C. white wine
2 T apple cider vinegar
2 T olive oil
salt and white pepper
Start the potatoes boiling. In a frying pan, soften the cabbage with the butter and a scoop of the potato water.
When the potatoes can be stuck easily with a fork, drain and mash. Add the olive oil and broth. Salt and pepper. Stir in the cabbage, add the wine and taste. If the tang of vinegar would be good, then add that.
Low cal, high fiber.
Verdict: B+ a tasty treat and better than plain potatoes.
Credits: Eating Well
Leftovers? Yes, potato pancakes tomorrow!
Notes: Vegan, if you skip the butter.
Sunday, March 18, 2007
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